Blog & News
The Doula and Caregiver Essential Oil Kit
In my work as a Doctor of Oriental medicine and an end-of-life care specialist, also known as a Death Doula, I have seen most if not all the emotions arise as one goes through the dying process....
HeartBreath Meditation Audio
If you read the HeartBreath Meditation instructions on a previous blog, you might want to listen to a guided meditation version. This meditation is a little over 6 minutes long. I hope you enjoy it!
Heartbreath Meditation
One thing that all living humans have in common is that we all have a spirit. In fact, spirit is who we ARE at our deepest level. Throughout the ages, sages, mystics, masters and prophets have all...