The Doula and Caregiver Essential Oil Kit

The Doula and Caregiver Essential Oil Kit

by | Jul 21, 2023 | Free Resources

In my work as a Doctor of Oriental medicine and an end-of-life care specialist, also known as a Death Doula, I have seen most if not all the emotions arise as one goes through the dying process. Family members, friends and caregivers go through these emotions as well....
HeartBreath Meditation Audio

HeartBreath Meditation Audio

by | Apr 4, 2021 | Free Resources

If you read the HeartBreath Meditation instructions on a previous blog, you might want to listen to a guided meditation version. This meditation is a little over 6 minutes long. I hope you enjoy it!  Heartbreath Meditation...
Heartbreath Meditation

Heartbreath Meditation

by | Apr 2, 2021 | Free Resources

One thing that all living humans have in common is that we all have a spirit. In fact, spirit is who we ARE at our deepest level. Throughout the ages, sages, mystics, masters and prophets have all taught this as truth. Now that you know that, you are free to be happy...
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