by Dr. Van Warren | Jul 21, 2023 | Free Resources
In my work as a Doctor of Oriental medicine and an end-of-life care specialist, also known as a Death Doula, I have seen most if not all the emotions arise as one goes through the dying process. Family members, friends and caregivers go through these emotions as well....
by Dr. Van Warren | Apr 4, 2021 | Free Resources
If you read the HeartBreath Meditation instructions on a previous blog, you might want to listen to a guided meditation version. This meditation is a little over 6 minutes long. I hope you enjoy it! Heartbreath Meditation...
by Dr. Van Warren | Apr 2, 2021 | Free Resources
One thing that all living humans have in common is that we all have a spirit. In fact, spirit is who we ARE at our deepest level. Throughout the ages, sages, mystics, masters and prophets have all taught this as truth. Now that you know that, you are free to be happy...