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HeartBreath Meditation Audio

by | Apr 4, 2021 | Free Resources

If you read the HeartBreath Meditation instructions on a previous blog, you might want to listen to a guided meditation version. This meditation is a little over 6 minutes long. I hope you enjoy it! Click here.

About Dr. Van Warren

My name is Van R. Warren and I have been a practitioner of the healing arts for over 50 years. Forty of those years were spent in private practice as a Dr. of Oriental Medicine where I practiced Acupuncture, Chinese Herbology, Integrative medicine, Massage Therapy, NLP, trauma release techniques, and Lifestyle Counseling.
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Testimonial

Sara L.
I initially sought treatment with Dr. Warren for back issues. What I didn't realize was how high my stress level was and how that was ...
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Sara L.
I initially sought treatment with Dr. Warren for back issues. What I didn't realize was how high my stress level was and how that was negatively impacting my physical health. Not only did Dr. Warren help me with my back issues, he also helped with my stress levels which allowed me to heal physically as well as emotionally. Dr. Warren is a wonderful practitioner that I highly recommend to anyone whose stress levels are affecting their physical health.
Sara L.
Sara L.
Drucilla H.
I went to Dr. warren when I realized that constant anxiety was making my life miserable. I needed to find a way to handle the ...
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Drucilla H.
I went to Dr. warren when I realized that constant anxiety was making my life miserable. I needed to find a way to handle the stress that was causing problems with both my physical and emotional well-being. Dr. Warren's comforting manner immediately put me at ease, and his intelligent and skillful approach has worked wonders for me.
Drucilla H.
Drucilla H.
Betty S.
Dr. Warren is not only a great practitioner, but a wonderful person. He has exceptional intuition that gives him the ability to understand his patients ...
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Betty S.
Dr. Warren is not only a great practitioner, but a wonderful person. He has exceptional intuition that gives him the ability to understand his patients in very unique way. I sought treatment with Dr. Warren for stress from a traumatic event in my life that was affecting my ability to function. Through his treatment, I was able to lower my stress level and balance my life so that stress was no longer the driving force in my life. Thank you, Dr. Warren, you changed my life!
Betty S.
Betty S.
Nancy M.
From 1990 to 1995 I was a caretaker for my first husband, who died from his disease. Shortly thereafter, I was diagnosed with Muscular Sclerosis (MS). Stress ...
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Nancy M.
From 1990 to 1995 I was a caretaker for my first husband, who died from his disease. Shortly thereafter, I was diagnosed with Muscular Sclerosis (MS). Stress contributed to the onset of my MS and continues to make it worse.  Dr. Warren has taught me to recognize my stress triggers and how to protect my body from attack. Managing my stress has improved my physical and mental health and allows me to continue working full time and enjoy friends and family.
Nancy M.
Nancy M.